HEALTH BENEFITS
Flax seed is one of the richest sources of plant-based Omega-3 fatty acids along with nutrients and minerals including fibre, protein, magnesium, calcium, phosphorous. It helps reduce hairfall and facilitate in weight management.
HOW TO MAKE
Dry roast the Killi Flax seed, grind it and add it to rotis, parathas, pooris, desserts, drinks, soups, salads, yogurt, oatmeal, cereal and smoothies.