HEALTH BENEFITS
Nilavembu has been extensively used in traditional Indian medicine Ayurveda and Siddha to get rid of common cold and high body temperature since ancient times. It is known to stimulate immune system and prepare the body to fight against infections.
HOW TO MAKE
Boil 2-3g of Nilavembu leaves with 150ml of water for 5 minutes, filter and serve. Add palm sugar to enhance the taste, if required.