HEALTH BENEFITS
Nilavembu kudineer has been extensively used in traditional Indian medicine Ayurveda and Siddha to get rid of common cold and high body temperature since ancient times. It is known to stimulate immune system.
HOW TO MAKE
Boil 10g of Nilavembu kudineer powder with 200ml of water till the decoction reduces to 50ml, filter and drink hot. Take twice daily.