HEALTH BENEFITS
Nutgrass is traditionally known to support the digestive system. It helps expel excess fat and counter obesity. It also helps regulate high cholesterol and high blood pressure.
HOW TO MAKE
Mix half a teaspoon (2-3g) of Nutgrass tuber powder with 150ml of hot water and drink. Paste can be made by mixing a required amount of the powder with water and applied over the skin.