HEALTH BENEFITS
Oregano is a culinary herb, used for the flavour of its leaves, which goes well with spicy foods. Oregano is rich in antioxidants, that helps fight the damage from harmful free radicals in the body.
HOW TO MAKE
Oregano leaves can be used as a topping for pizzas and pasta dishes. Mix oregano leaves into other greens for a nutrient-packed salad or sprinkle the leaves into soups or stews. Can also be used to season dishes and to enhance the flavour of homemade sauces.